Kerala Therapy
Podi kizhi
Also known as Choorna Pinda Sweda (Herbal Powder Poultice Massage)
A vigorous, deeply warming massage using heated herbal powder boluses to alleviate joint pain, reduce inflammation, and ease muscle stiffness.
Whether this therapy is right for you is a physician's decision
When Podi kizhi may — and may not — be appropriate
May be appropriate for
- Rheumatoid arthritis, osteoarthritis, sciatica, obesity, chronic muscular spasms, and joint stiffness.
When it should NOT be done
- Acute inflammatory conditions with visible redness/burning sensations, open wounds, skin rashes, pregnancy, and severe exhaustion.
The decision is always individualised by your treating physician.
What to Expect During Podi kizhi
A dry, intense thermal experience followed by a significant reduction in joint heaviness, enhanced physical mobility, and a sensation of lightness.
Conditions where Podi kizhi may be part of the programme
Other Kerala Therapy Therapies at AVN Arogya
Interested in care that may include Podi kizhi?
Book a consultation and our physicians will assess your condition and prescribe the right therapies for you as part of a personalised programme.