Yoga Therapy & Wellness at AVN Arogya
Two paths, one philosophy. Therapeutic yoga as an integral part of your Ayurvedic treatment programme. Wellness yoga open to everyone — patients, families, and the community.
Therapeutic Yoga
Physician-prescribed yoga tailored to your specific condition. Part of your IP or OP treatment programme — included in your treatment cost.
- Prescribed by your Ayurvedic physician
- Condition-specific asanas & pranayama
- Part of IP daily schedule
- Progress tracked with treatment outcomes
- Not bookable separately
Wellness Yoga
Open to everyone — patients, families, and the community. Group classes, online sessions, private instruction, and corporate programmes.
- No referral needed — open to all
- Group, private, and online options
- Package discounts (6/12/24 sessions)
- Multiple class types (Hatha, Pranayama, Gentle)
- Subscription options available
See a Guided Session
A glimpse of our guided yoga sessions — traditional practice adapted for every level, from therapeutic recovery to everyday wellbeing.
Therapeutic Yoga Helps With
Your physician prescribes specific yoga protocols based on your condition. These are integrated into your daily treatment schedule.
Wellness Yoga Programs
Open to everyone — no consultation required. Choose the class that works for you.
Our yoga class schedule is being updated — please WhatsApp or call us for current classes and pricing.
Common Questions
Do I need to be flexible to join?
Not at all. Our classes are designed for all levels, including complete beginners. The instructor adapts poses to your ability.
Can I join without being a patient?
Yes — wellness yoga programs are open to everyone. No consultation or referral needed. Just book a session or subscribe.
Are online classes live or recorded?
We offer both. Live online classes give you real-time instruction and corrections. Recorded sessions are available for practice at your own pace.
What should I wear?
Comfortable, loose-fitting clothing. We provide yoga mats and props for in-person classes.
What's the difference between therapeutic and wellness yoga?
Therapeutic yoga is physician-prescribed for specific conditions and is part of your treatment plan. Wellness yoga is open to everyone for general health and is booked independently.
Start Your Yoga Journey
Whether for healing or wellness — yoga at AVN Arogya is guided by experienced instructors rooted in traditional practice.
Looking for Ayurvedic Treatment Instead?
If you have a specific condition, book a consultation with our physicians. Therapeutic yoga may be prescribed as part of your treatment plan.