Internal chilliness

Internal chilliness is a sensation of feeling cold deep inside the body, even when your surroundings are warm. It can be associated with low metabolism, anaemia, or hormonal changes. Ayurveda sees this as a sign of weakened AgniAgniThe digestive and metabolic fire in Ayurveda. Strong, balanced Agni is considered the root of health; weakened or erratic Agni produces Ama (toxins) and disease.Read full definition → (digestive fire) and increased KaphaKaphaThe dosha governing structure and lubrication — bones, joints, mucous membranes, immunity, and emotional stability. When imbalanced, causes congestion, obesity, diabetes, and lethargy.Read full definition → or VataVataThe dosha governing all movement — nerve impulses, breathing, circulation, elimination, and joint mobility. When imbalanced, causes pain, stiffness, anxiety, insomnia, and neurological disorders.Read full definition →.