Definition
A set of exercises designed to strengthen the deep core muscles that support and protect the spine. It improves spinal stability, reduces the risk of disc recurrence, and is a key part of rehabilitation after disc treatment.
A set of exercises designed to strengthen the deep core muscles that support and protect the spine. It improves spinal stability, reduces the risk of disc recurrence, and is a key part of rehabilitation after disc treatment.
Talk to an AVN physician to understand how this relates to your condition and treatment plan.