Definition
Withania somnifera — a premier Rasayana herb used for stress, sleep, adrenal support, joint strength, muscle recovery, and male reproductive health. One of the most studied Ayurvedic adaptogens in modern research.
Ashwagandha
Herbal MedicineWithania somnifera — a premier Rasayana herb used for stress, sleep, adrenal support, joint strength, muscle recovery, and male reproductive health. One of the most studied Ayurvedic adaptogens in modern research. On this site it comes up in our pages on Rheumatoid Arthritis and Frozen Shoulder / Periarthritis Shoulder.
Also known as: Withania somnifera, Indian Ginseng
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