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NABH · Est. 1930 · 6 Cities
AVN Arogya Ayurvedic Hospital

Ashwagandha

Herbal Medicine

Also known as: Withania somnifera, Indian Ginseng

Definition

Withania somnifera — a premier Rasayana herb used for stress, sleep, adrenal support, joint strength, muscle recovery, and male reproductive health. One of the most studied Ayurvedic adaptogens in modern research.

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