No other region of the spine has such freedom of movement. This combination of complexity and mobility, makes the neck susceptible to pain and injury.

A stiff neck can be a rather daunting issue faced by many. Generally, what happens when one gets a stiff neck is that there is some sort of soreness and also a great amount of difficulty in moving the neck, especially towards that side. This can also typically give way to other pains, like headaches and pain in the arms since a person affected with stiff neck normally tries to keep to the opposite side.

Neck Pain Serious Problems?

Usually, if one gets a stiff neck, it pretty much lasts for a few days to almost a week. During this time, the patient is likely to experience pain around the neck that pretty much ranges from mild ones to pain that is pretty bad.
Now, there aren’t many cases when a stiff neck has particularly given way to some more serious medical condition. Most of the time, the pain largely subsides as the cervical spine recuperates pretty quickly.
Some of the possibilities that may lead to a stiff neck are:

Sprain Or Strain Of Muscles

The levator scapula is a muscle that connects the neck and the shoulder. It has been observed that in most cases of stiff neck pain, any sprain or strain that pertains to this muscle is largely responsible.

Some Common Causes Due To Which The Levator Scapula May Be Affected Are:

  • Strain in neck muscles caused by sleeping postures
  • Sports injuries that affect the neck
  • Activities that require a repetition of turning the head from side to side
  • Abnormal positioning of the neck for a long time, like holding the phone between the neck and the shoulder
  • Slouching for viewing purposes

Infection Or Meningitis

If you are experiencing a stiff neck, along with high fever, nausea, headache and vomiting, it can often be a sign of Meningitis. This basically happens to be a bacterial attack that causes the protective coverings of the brain and the spinal code to inflame. Under such circumstances, you should immediately get a medical checkup.

Disorders Of The Cervical Spine

Cervical spine disorders, such as osteoarthritis, can often lead to stiff neck pain.

Ayurveda Treatment For Neck Pain

While there are numerous treatments that can be availed to treat pain arising due to a stiff neck Pain, Ayurveda treatment for stiff neck pain can play a great role in this regard as it offers completely natural pain-relieving solutions. Ayurvedic massages can be largely helpful in treating stiff neck Pain and have proven to be very pretty effective, over the ages.

Rejuvenation Massage

This particular massage type is carried out by means of the hands and with herbal oil. It is largely helpful in getting rid of back and neck pains and rejuvenating the body.

Kadivasthi Massage

Another Ayurvedic massage therapy that involves the use of warm oil that can provide good of relief to those suffering from a stiff neck.

Ayurvedic Traditional Massage

An Ayurvedic traditional massage can go a long way in curing different kinds of pains that relate to muscles, joints, neck and back. It is a deep relaxation technique and also heals the body well.


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