At Dhyana, the Yoga & meditation centre, our expert Yoga instructor guides you through various Asanas and Pranayama to help you adopt Yoga & meditation as part of your routine.
Kaya, at AVN Swasthya could be your first, but sure step on the path of total physical fitness – a distant dream of most. A personalised fitness regime specially designed by our physiotherapist/Yoga instructor to complement the therapy sessions is sure to tone up your body and help you reclaim your stamina. The aerobic zone at Kaya is well-equipped with modern fitness equipments.
Aswini & Sushroosha, the specially designed therapy block at AVN Arogya Ayurvedic Hospital makes your therapy sessions a blissful experience. The muted lighting, soft melodious music and the soothing therapies performed by experienced hands are sure to leave you completely relaxed and comforted and bestow health & goodness.
Talks and classes on Ayurveda, health, and other related topics, or a pleasurable evening with a variety of cultural programs specially organized for the patrons can be enjoyed at The Courtyard – The open-to-sky Amphitheatre.
