What are the symptoms and causes of neck pain and shoulder pain? How does it affect adults?

By avn
12:39 pm Posted October 28, 2015
In Uncategorized

What are the symptoms and causes of neck pain and shoulder pain?

Neck pain and Shoulder pain, with the change in the ways of living and eating, people are becoming more and more prone to ailments. Lack of proper sleep and nutritious food, along with stress and strain that comes with extended hours of work, have left people feeling tired and having a low immunity. Many chronic diseases have spread around to a large extent, of which, neck and shoulder pain is one of the most common ones. We cure for your neck pain and shoulder pain by ayurvedic treatment.

What is Neck pain?

Acting as a bridge between the torso and the head, neck is among the most sensitive parts of the human body.

The causes of neck pain are:

  • Trauma of some accident incurred by the patient
  • Degenerative disease
  • Abnormalities in joints and bones
  • Poor body structure

What is Shoulder pain?

This small area has the ability to cover maximum area in terms of usage. It is the only part of the body that can be rotated 360 degrees in a unidirectional way.

The causes of shoulder pain can be:

  • Dislocation of the shoulder
  • Stress and strain caused due to overexertion
  • Instability in joints and shoulders
  • Frozen shoulder
  • Tendonitis caused due to overuse
  • Pinched nerves
  • Bone fractures in the region of upper arm or collar bone

Symptoms of Neck Pain and Shoulder Pain

The most frequent and common symptom is stiffness and pain. Pain often starts in the middle region or on the sides of the neck, extending it to shoulder and shoulder blade and sometimes even the upper part of the chest. Sitting in one position for too long can cause stiffness which leads to painful movements and restrictions in the movement of neck.
Polymyalgia rheumatic is a condition in which the person feels acute pain and stiffness of the neck muscles followed by stiffness of the shoulder muscles as well. Pinched nerves often cause a tingling sensation or numbness along the arm to fingers.


  • X-rays can reveal slippage, disc space narrowing, fractures, rheumatologic disease, stenosis, etc.
  • Nerve related problems can be diagnosed by Magnetic Resonance Imaging (MRI). CT scan is another procedure used for the same.
  • Nerve conduction velocity and electromyography are electro diagnostic procedures which help in the diagnosis of pain in shoulders and neck.

Ayurvedic Treatment for neck pain and shoulder pain

Some of the common Ayurveda treatments that can be very useful to counter neck and shoulder pain are –

  • Pizhichil – body massage with medicated oil with cotton cloth
  • Elakizhi – to improve muscle strength and to improve shoulder movement ability a special herbal pack is included with medicated oil in the process of pizhichil
  • Nasyam – therapy based on pancha karma
  • Physiotherapy
  • Training of the muscles intensively, indulging in pranayama and other yoga exercises and other stress mitigating activities
  • Shiro vasti – bathing of head with medicinal oils in a specialised manner
  • Greeva vasthi – a neck treatment done to nullify the pain due to cervical spinal compression
  • Managing the diet of the patient to include more calcium based food.

Ayurveda Treatment for neck pain and shoulder pain has some of the medications include Asavams, Thailams, Lehyams etc. prepared from natural herbs that are Ayurvedic and possess medicinal qualities.

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